powerbodymind.com Report : Visit Site

Technical data of the powerbodymind.com

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host powerbodymind.com. Currently, hosted in United Kingdom and its service provider is Bytemark Computer Consulting Ltd .

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache/2.2.9 (Debian) PHP/5.2.6-1+lenny16 with Suhosin-Patch mod_ssl/2.2.9 OpenSSL/0.9.8g containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

jump to navigation search form search home training build muscle increase strength fat loss nutrition build muscle fat loss superfoods recipes well being http://www.powerbodymind.com/superfood-spotlight-the-health-benefits-of-eating-k... http://www.powerbodymind.com/the-link-between-your-gut-and-happiness http://www.powerbodymind.com/three-exercises-for-better-legs superfood spotlight- the benefits of eating kale the benefits of eating kale are proven to have a positive effect on the way your genes protect you from many diseases. find out what this green leafy superfood can do for you. the link between your gut and happiness the link between your gut health which is affected by what you eat and you eat is now strongly linked. find out why you are what you eat might be more true than you think. three exercises for better legs this one is for anyone looking for better legs from size to general toning these leg exercises should form the basis of any leg training routine. how to deal with social situations whilst on a diet three habits of healthy people burn fat in minutes with tabata training latest articles... how to breathe yourself stronger by power body mind team editors note: we have a guest post today from chris gibson bsc cscs of frontier performance in exeter who has been working to make clients from general population to athletes stronger and healthier... read more go to article does sugar make you fat? by power body mind team sugar is not the friend of a lean and healthy body. lets look at why this potentially toxic (yes toxic) carbohydrate eaten in crazy amounts (and increasing) is at the forefront of the obesity... read more go to article how to get ripped for summer by power body mind team want to know how to get ripped this summer in time for the beach? don't leave it too late to start making the changes to your nutrition and training which will help you get in to the best shape of... read more go to article cherry coconut protein smoothie recipe by power body mind team this cherry coconut protein smoothie is our current favourite and is super easy to make. it is great for a post workout refuel or as a way to add more calories to your diet if you are keen to grow.... read more go to article how many days a week should i exercise? by power body mind team how many days should i exercise? that has to be one of the most common things i'm asked when starting out with a client. there is no set answer to this question but there are considerations to make... read more go to article what is your body type and how should you train? by power body mind team editors note: this is a guest post written by a very good friend of ours and fantastic coach adam cox working out of manchester, england. do you know what your body type is? below are the... read more go to article carb backloading explained by power body mind team in this article, we talk about how you can use carbohydrate backloading to lose fat and take some of the stress away from knowing what and when to eat. we are big fans of this approach and have seen... read more go to article weight training is better for fat loss than cardio by power body mind team weight training is better for fat loss than cardio. in fact weight training is better for all body composition goals, these can be categorised in to two overall aims. to gain muscle and prevent fat... read more go to article 531 strength training programme explained by power body mind team are you looking for a simple strength programme which gets results? the 531 strength training programme created by jim wendler is as simple as it gets and highly modifiable for those with slightly... read more go to article superfood spotlight- the health benefits of eating kale by power body mind team it's time for another edition of superfood spotlight and today we are looking at the health benefits of eating kale, the leafy green, cruciferous vegetable which is related to both brocolli and... read more go to article pages 1 2 3 4 5 6 7 8 9 next › last » © 2014 powerbodymind.com about us | terms and conditions | privacy policy powerbodymind.com endeavours to keep all its health and fitness information as up to date as possible. powerbodymind.com works hard to offer advice for those looking for information on losing weight , building muscle , improving well being and more. please seek the guidance of a doctor or gp before embarking on any new form of fitness programme or diet. please read our terms and conditions to find more information about powerbodymind.

URL analysis for powerbodymind.com

http://www.powerbodymind.com/carb-backloading-explained
http://www.powerbodymind.com/well-being
http://www.powerbodymind.com/training
http://www.powerbodymind.com/three-habits-of-healthy-people
http://www.addtoany.com/share_save#url=http%3a%2f%2fwww.powerbodymind.com%2fhow-many-days-a-week-should-i-exercise&title=how%20many%20days%20a%20week%20should%20i%20exercise%3f
http://www.addtoany.com/share_save#url=http%3a%2f%2fwww.powerbodymind.com%2fcherry-coconut-protein-smoothie-recipe&title=cherry%20coconut%20protein%20smoothie%20recipe
http://www.powerbodymind.com/nutrition/fat-loss
http://www.powerbodymind.com/nutrition
http://www.addtoany.com/share_save#url=http%3a%2f%2fwww.powerbodymind.com%2fcarb-backloading-explained&title=carb%20backloading%20explained
http://www.powerbodymind.com/about-us
http://www.powerbodymind.com/how-to-breathe-yourself-stronger
http://www.powerbodymind.com/home?page=2
http://www.powerbodymind.com/what-is-your-body-type-and-how-should-you-train
http://www.powerbodymind.com/how-many-days-a-week-should-i-exercise
http://www.powerbodymind.com/home?page=6
totaltrainer.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: POWERBODYMIND.COM
Registry Domain ID: 1866394867_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucowsdomains.com
Updated Date: 2017-06-10T22:58:41Z
Creation Date: 2014-07-10T22:56:39Z
Registry Expiry Date: 2018-07-10T22:56:39Z
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: A.NS.BYTEMARK.CO.UK
Name Server: B.NS.BYTEMARK.CO.UK
Name Server: C.NS.BYTEMARK.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-11-14T03:25:40Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
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reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR Tucows Domains Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =powerbodymind.com

  PORT 43

  TYPE domain

DOMAIN

  NAME powerbodymind.com

  CHANGED 2017-06-10

  CREATED 2014-07-10

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  A.NS.BYTEMARK.CO.UK 80.68.80.26

  B.NS.BYTEMARK.CO.UK 85.17.170.78

  C.NS.BYTEMARK.CO.UK 80.68.80.27

  REGISTERED yes

Mistakes

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